• TRAINING, UP CLOSE.

    Small Group Training at CaveFit is where coaching gets closer,  without turning training into a solo act.

    Sessions are capped at six people, giving you the attention and structure of one-to-one coaching, with the energy and accountability of training alongside others.

    Every session you’re supported, seen, and guided.

  • WHY SIX CHANGES EVERYTHING

    Small groups change how you train.

    • You show up more consistently.
    • You get clearer feedback.
    • You progress faster because someone’s actually watching.

    It’s focused, intentional training in a setting that keeps standards high and momentum going.

  • EYES ON EVERY REP.

    These sessions are hands-on.

    Your coach is there to:

    • Watch how you move
    • Adjust technique in real time
    • Scale sessions to where you’re at
    • Challenge you when it’s right

    You’re actively coached through each session.

  • NOT A CLASS. NOT A PT.

    Small Group Training sits right between classes and full PT.

    More coaching than a standard class. More flexibility and value than one-to-one.

    It’s ideal if you want:

    • Guidance without pressure
    • Structure without intensity-for-show
    • Progress without overcomplication

  • SEEN. BACKED. PUSHED.

    Training in a small group brings something different.

    You feed off the room.
    You stay accountable.
    You’re pushed and backed by people doing the work alongside you.

    Same effort.Same standards.Shared progress.

Start your journey

£240.00 a month

Usages: 12 Classes

Commitment: 3 Months

Access to 3 SGPT sessions per week. This does not include access to CaveFit training or Studio classes.

Select membership

Frequently Asked Questions

How do I choose the right coach?

You can view coach bios here. If you’re unsure, we’ll help you match with a coach who fits your goals, personality, and energy style. We know trusting your coach is a big deal, the right connection makes all the difference.
How does Small Group Personal Training work?

Training, up close. SGPT sessions are capped at 6 people, giving you the attention and structure of 1:1 coaching, combined with the energy and accountability of training alongside others.

Why six changes everything:

  • You show up more consistently
  • You get clearer feedback
  • You progress faster because your coach is watching every rep

Eyes on every rep.

Your coach will:

  • Watch how you move
  • Adjust technique in real time
  • Scale sessions to your level
  • Challenge you when it’s right

Not a class. Not a PT.

Small Group Training sits between a standard class and 1:1 PT.
It’s ideal if you want:

  • Guidance without pressure
  • Structure without over complication
  • Progress without the solo effort

Seen. Backed. Pushed.

Training in a small group brings accountability, momentum, and shared progress. You feed off the energy of others while receiving focused coaching every session.
How many people are in group sessions?

Maximum of 6 participants per session.