• TRAINING, UP CLOSE.

    Small Group Training at CaveFit is where coaching gets closer,  without turning training into a solo act.

    Sessions are capped at six people, giving you the attention and structure of one-to-one coaching, with the energy and accountability of training alongside others.

    Every session you’re supported, seen, and guided.

  • WHY SIX CHANGES EVERYTHING

    Small groups change how you train.

    • You show up more consistently.
    • You get clearer feedback.
    • You progress faster because someone’s actually watching.

    It’s focused, intentional training in a setting that keeps standards high and momentum going.

  • EYES ON EVERY REP.

    These sessions are hands-on.

    Your coach is there to:

    • Watch how you move
    • Adjust technique in real time
    • Scale sessions to where you’re at
    • Challenge you when it’s right

    You’re actively coached through each session.

  • NOT A CLASS. NOT A PT.

    Small Group Training sits right between classes and full PT.

    More coaching than a standard class. More flexibility and value than one-to-one.

    It’s ideal if you want:

    • Guidance without pressure
    • Structure without intensity-for-show
    • Progress without overcomplication

  • SEEN. BACKED. PUSHED.

    Training in a small group brings something different.

    You feed off the room.
    You stay accountable.
    You’re pushed and backed by people doing the work alongside you.

    Same effort.Same standards.Shared progress.

PACKAGES

  • £240.00 a month

    Usages: 12 Classes

    Commitment: 3 Months

    Access to 3 SGPT sessions per week. This does not include access to CaveFit training or Studio classes.

    SELECT MEMBERSHIP

  • £180.00 a month

    Usages: 8 Classes

    Commitment: 3 Months

    Access to 2 SGPT sessions per week. This does not include access to CaveFit training or Studio classes.

    SELECT MEMBERSHIP

  • £100.00 a month

    Usages: 4 Classes

    Commitment: 3 Months

    Access to 1 SGPT session per week. This does not include access to CaveFit training or Studio classes.

    SELECT MEMBERSHIP

Frequently Asked Questions

How do I choose the right coach?

You can view coach bios here. If you’re unsure, we’ll help you match with a coach who fits your goals, personality, and energy style. We know trusting your coach is a big deal, the right connection makes all the difference.
How does Small Group Personal Training work?

Training, up close. SGPT sessions are capped at 6 people, giving you the attention and structure of 1:1 coaching, combined with the energy and accountability of training alongside others.

Why six changes everything:

  • You show up more consistently
  • You get clearer feedback
  • You progress faster because your coach is watching every rep

Eyes on every rep.

Your coach will:

  • Watch how you move
  • Adjust technique in real time
  • Scale sessions to your level
  • Challenge you when it’s right

Not a class. Not a PT.

Small Group Training sits between a standard class and 1:1 PT.
It’s ideal if you want:

  • Guidance without pressure
  • Structure without over complication
  • Progress without the solo effort

Seen. Backed. Pushed.

Training in a small group brings accountability, momentum, and shared progress. You feed off the energy of others while receiving focused coaching every session.
How many people are in group sessions?

Maximum of 6 participants per session.