FUNCTIONAL FITNESS GYM AND WELLNESS STUDIO
Sessions are coached, standards are high and you get better week after week.
TRAINING LED BY EXPERT COACHES
No guesswork, no generic workouts.
CaveFit training is built around the seven foundational movements the body is designed to use - squat, lunge, push, pull, hinge, rotate and carry. Every session develops these patterns through coached strength work, conditioning, and performance-focused machines that support strength, fitness and resilience.
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FUNCTIONAL FITNESS
Hyrox, CaveFit, Conditioning, Small Group Personal Training, 1-1 Personal Training.
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WELLNESS STUDIO
Yoga, mat pilates, low impact and high control training.
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EXPERT COACHING
From being on Team GB to coaching professional sport, our coaches have done it at the top. Elite-level coaching, minus the elitism.
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FACILITIES
Lockers, showers, towel service, Ishga shower products and Dyson hairdryers.
WHAT OUR MEMBERS SAY
CAVEFIT took my fitness to the next level. Pushing strength and endurance whilst being surrounded by like-minded people in the CAVEFIT community.
"CAVEFIT truly gave me my passion for fitness. From incredible classes and coaches that pushed me out of my comfort zone in the best way every day, to the most-welcoming community where I made friends for life!”
"The coaches are so welcoming, invest so much time in you and the facility itself fits a variety of training needs. Joining Cavefit was the best decision I’ve ever made, I just wish I joined sooner."
‘It’s so inspiring to be around such a strong and supportive community of women, and everyone is made to feel so welcome, no matter their fitness goals or training experience.”
How to find us
CaveFit, 2-3 Love Loan, 40 North Frederick Street, Glasgow, G1 2BS.
Opening hours
Mon - Fri: 06:00 - 20:00, Sat/Sun: 06:00 -15:00
Available:
Hyrox, CaveFit, Conditioning, Group Classes, Yoga, Pilates, Personal Training
