Glasgow
CaveFit is located across from George Square, in the newly developed Love Loan.
3 minutes walk from Queen Street train station, and 10 mins from Glasgow Central Station.
Parking
Free on-street parking
Monday-Sunday before 8am (for those early morning sessions!) and after 6pm:
- North Frederick Street
- Martha Street
Nearby parking costs
Buchanan Galleries car park:
- Parking charges start at £2.40 for 1 hour
- Weekday evenings: A flat rate of £2.50 applies if you enter after 5:00 PM and exit before 9:00 PM.
- Sundays: Flat rate of £5.00 for all-day parking (over 2 hours), car park closes at 9:00 PM. Short stays are £2.40 (up to 1 hour) and £4.50 (up to 2 hours).
All parking details are subject to change; please check the official parking websites for updates.
FREQUENTLY ASKED QUESTIONS
Facilities
What makes CaveFit different?
CaveFit is your all-in-one city centre training hub, combining functional fitness, wellness classes, and a strong community. We focus on real movement, real results, and real people - from first-timers to high performers, everyone trains side by side.
Our spaces are designed around the 7 functional movements: Squat, Lunge, Push, Hinge, Pull, Rotate, and Brace. We make training sweaty, social, and seriously fun, while helping you build strength, confidence, and resilience. At CaveFit, your class crew can become your weekend crew. We’re more than a gym, we’re a training ground for growth.
Do you have showers and lockers?
Yes! We have showers (including accessible units), towel service, and lockers. Please bring a padlock for your belongings.
Is there parking nearby?
CaveFit is conveniently located in the city centre, easily accessible by train, bus, or on foot. Local parking is available at Buchanan Galleries.
Classes
What types of classes do you offer?
We offer a mix of functional fitness and wellness classes, including:
- HYROX training (we are an official HYROX training club)
- Our signature functional classes
- Yoga, mat Pilates, Sculpt, and more!
Are the classes suitable for beginners?
Absolutely! Our expert coaches tailor every class to suit all levels, from total beginners to seasoned pros. Everyone is welcome at CaveFit.
How long are the classes?
Classes range from 45 to 60 minutes. Full details can be found on our class schedule here.
Personal Training
Do you offer personal training?
At CaveFit, we focus on Small Group Personal Training (SGPT) to combine expert coaching with community energy.
We also offer 1:2:1 personal training - just get in touch at info@cave-fit.com or speak with a coach directly.
How do I choose the right coach?
You can view coach bios on this page .If you’re unsure, we’ll help you match with a coach who fits your goals, personality, and energy style. We know trusting your coach is a big deal, the right connection makes all the difference.
How does Small Group Personal Training work?
Training, up close. SGPT sessions are capped at 6 people, giving you the attention and structure of 1:1 coaching, combined with the energy and accountability of training alongside others.
Why six changes everything:
- You show up more consistently
- You get clearer feedback
- You progress faster because your coach is watching every rep
Eyes on every rep.
Your coach will:
- Watch how you move
- Adjust technique in real time
- Scale sessions to your level
- Challenge you when it’s right
Not a class. Not a PT.
Small Group Training sits between a standard class and 1:1 PT.
It’s ideal if you want:
- Guidance without pressure
- Structure without over complication
- Progress without the solo effort
Seen. Backed. Pushed.
Training in a small group brings accountability, momentum, and shared progress. You feed off the energy of others while receiving focused coaching every session.
How many people are in group sessions?
Maximum of 6 participants per session.
