Members can view the latest timetable and book classes via the CaveFit app.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
CaveFit
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
Mat Pilates
5:00 PM - 5:45 PM
45 mins
Small Group PT
5:30 PM - 6:30 PM
60 mins
Yoga
6:00 PM - 6:45 PM
45 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
Mat Pilates
12:30 PM - 1:15 PM
60 mins
CaveFit
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
Mat Pilates
6:30 AM - 7:15 AM
45 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
Yoga
7:30 AM - 8:15 AM
45 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
Small Group PT
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
CaveFit
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
8:30 AM - 9:30 AM
60 mins
CaveFit
9:30 AM - 10:30 AM
60 mins
Mat Pilates
9:30 AM - 10:30 AM
60 mins
Yoga
10:30 AM - 11:30 AM
60 mins
Game Day
10: 30 AM - 11:30 AM
60 mins
Small Group PT
8:30 AM - 9:30 AM
60 mins
CaveFit
9:30 AM - 10:30 AM
60 mins
Mat Pilates
9:30 AM - 10:30 AM
60 mins
Yoga
10:30 AM - 11:30 AM
60 mins
Game Day
10: 30 AM - 11:30 AM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
CaveFit
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
Mat Pilates
5:00 PM - 5:45 PM
45 mins
Small Group PT
5:30 PM - 6:30 PM
60 mins
Yoga
6:00 PM - 6:45 PM
45 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
Mat Pilates
12:30 PM - 1:15 PM
60 mins
CaveFit
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
Mat Pilates
6:30 AM - 7:15 AM
45 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
Yoga
7:30 AM - 8:15 AM
45 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
Small Group PT
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
6:00 AM - 7:00 AM
60 mins
CaveFit
7:00 AM - 8:00 AM
60 mins
CaveFit Express
8:00 AM - 8:30 AM
30 mins
CaveFit Express
9:15 AM - 9:45 AM
30 mins
Hybrid
10:30 AM - 11:30 AM
60 mins
Express / Hybrid
12:30 PM - 1:30 PM
60 mins
CaveFit
5:30 PM - 6:30 PM
60 mins
Conditioning
6:30 PM - 7:30 PM
60 mins
Small Group PT
8:30 AM - 9:30 AM
60 mins
CaveFit
9:30 AM - 10:30 AM
60 mins
Mat Pilates
9:30 AM - 10:30 AM
60 mins
Yoga
10:30 AM - 11:30 AM
60 mins
Game Day
10: 30 AM - 11:30 AM
60 mins
Small Group PT
8:30 AM - 9:30 AM
60 mins
CaveFit
9:30 AM - 10:30 AM
60 mins
Mat Pilates
9:30 AM - 10:30 AM
60 mins
Yoga
10:30 AM - 11:30 AM
60 mins
Game Day
10: 30 AM - 11:30 AM
60 mins
Book your class on the CaveFit app
Frequently asked questions
What types of classes do you offer?
We offer a mix of functional fitness and wellness classes, including:
- HYROX training (we are an official HYROX training club)
- Our signature functional classes
- Yoga, mat Pilates, Sculpt, and more!
Are the classes suitable for beginners?
Absolutely! Our expert coaches tailor every class to suit all levels, from total beginners to seasoned pros. Everyone is welcome at CaveFit.
How long are the classes?
Classes range from 45 to 60 minutes. Full details can be found on our class schedule.
How do I book a class?
All classes are bookable on this page above or CaveFit app.
How do I cancel a class?
Classes can be cancelled through your CaveFit account on the website or app.
Cancellations made within 12 hours of the class may incur a late cancellation fee. This helps us manage class numbers and ensure spaces are available for other members.
What if I miss a class?
If you don’t attend a booked class, a no-show fee will apply. This ensures fairness for members and allows us to maintain class quality and capacity.
If you can’t make a class, especially due to extenuating circumstances, please reach out to the team, we’re always happy to help.
What if I’m late for a class?
For safety and flow, there is no admittance after the scheduled start time. Please aim to arrive 5 minutes early to get in the zone, meet your coaches, and connect with the community.
