ABOUT US

WHAT IS CAVEFIT?

CaveFit is a functional fitness philosophy that embraces the seven foundational movement patterns allowing you to train like an everyday athlete. Our facilities and varied fitness programming offers our members an effective and enjoyable experience. Group sessions and individual programmes are led by our expert team who observe the highest possible standards in coaching, which in turn creates a supportive and friendly community. Our meticulous attention to detail transcends everything we do. This means that CaveFit’s disciplined approach prepares you to dominate life.

DISCIPLINED APPROACH. DOMINATE LIFE.

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OUR PILLARS OF PERFORMANCE

  • HUMBLE.

  • HUNGRY.

  • RELENTLESS.

  • ENERGY.

  • OWNERSHIP.

  • FORWARD.

  • LEADERS.

CONTINUED GROWTH

We have a growing team of highly skilled coaches, each of whom work with a diverse range of members. Team CaveFit ranges from former Olympic athletes to Rugby World Cup players, every coach has a slightly different area of expertise but at CaveFit, we hold each other accountable in the pursuit of continued growth and education. Every member that comes on board can be sure to expect the same support and guidance from our coaches.

OUR TEAM

OUR FOUNDERS BELIEFS

I believe that to live your best life, you need to be in your best health, and exercise is key to achieving this. Exercise affects your mood, your energy levels and your attitude, and these things shape the way you experience your entire life. Our workouts, our team, and our functional approach will support you in every aspect of life and every phase of training – whether you need to transform your day or transform your life – PETER OAKDEN (FOUNDER & CEO).

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