Benefits of CaveFit Gym in Edinburgh 6

By 1st October 2015 February 11th, 2017 Benefits of Cave-Fit Gym in Edinburgh, CaveFit Edinburgh

The Unspoken Benefits of CaveFit #6 Gym in Edinburgh

Lower Your Diabetes Risk

Those that lift weights twice each week have a 30-40% lower risk of diabetes. Adding regular exercise slash any risk by 59 percent.